Perfect Chinese Fried Rice + Video

Perfect Chinese Fried Rice + Video

Perfect Chinese Fried Rice + Video

Perfect Fried Rice - an easy to customize 15 minute dish that's perfect for busy weeknights. Meal Prep, Meal Prep Clean Eating, Meal Prep Recipes Easy, Meal Prep For The Week, Meal Prep Recipes, Meal Prep Recipes For the Week

Prep time: 00:7
Cook time: 00:8
Total time: 00:15

Yield: 3 Servings

Ingredients:
3 garlic cloves finely minced
1 teaspoon grated fresh ginger
1/4 cup finely diced onions
1 cup mixed vegetables fresh or frozen (thawed first)
3 large eggs lightly beaten
Check below.

Instructions:

First step, Heat 1 tablespoon of cooking oil on high heat in a large wok or non-stick pan until smoky hot. Toss in the mixed vegetables and sauté for about 10 seconds. Add garlic, ginger, and onions and stir-fry for another minute or 2 until fragrant and onions have softened up. Transfer to a plate and set aside.

And then, Return pan to stove and add another 1-2 tablespoons of cooking oil. Pour in the beaten eggs. Scramble into small pieces until cooked. (Add in cooked meat if using and saute for another minute).

And then, Stir in the rice and break up any large chunks with a spatula while tossing until heated through around 2 minutes.

Source: https://lifemadesweeter.com/perfect-fried-rice/

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