The Best Keto Meatloaf Muffins

The Best Keto Meatloaf Muffins

The Best Keto Meatloaf Muffins

These Keto Meatloaf Muffins are basically perfectly portioned low carb meatloafs, ideal for Keto meal prep lunches. Theses savory fat bombs are mainly ground beef with pork rinds as a low carb meatloaf binder, and topped with a low carb ketchup! Keto Breakfast, Keto Diet For Beginner, Keto Diet Meal Plan, Keto, Ketogenic Diet, Keto Recipes, Keto Dinner Recipes, Keto Snacks

Prep time: 00:5
Cook time: 00:15
Total time: 00:20

Yield: 11 Servings

Ingredients:
1 lb Ground Beef
1 Cup Chopped Onion
1 Egg
1 Cup Pork Panko, Bread crumbs substitute
1/4 Teaspoon Onion Powder
etc.

Instructions:

First of all. Preheat oven to 350 F and grease a muffin pan

Next step is, In a bowl combine ground beef, chopped onion, egg, pork panko, onion powder, garlic powder, Italian seasoning, salt, pepper and knead together until well combined.

Step three, Shape 1/4 cup of mixture into a puck shape and place into muffin pan. Should make 11 mini meatloaves

Complete Recipes: https://www.meganseelinger.com/blog/ketomeatloaves

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